iSnoopDogg.com Online Magazine Edition 435

American Kempo 101: Side Kick Form! When jumping the punch right or left! Your goal for this defense should be to kick the muscle under the belly button above the groin! With an intent of causing injury short and long term to the spine! Turning your foot sideways into a side kick! Fits perfectly! Breathe in when you retract! Breathe out on contact! Drive through your opponent! Your goal should be to take over your opponent’s space with your kick! Your goal should be to touch your foot on the wall 10 feet behind your attacker! Fun Fact: Bruce’s Lees Favorite kick was the cross over side kick! 








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